Mary's Lap - Hill Training
Created Feb 14, 2012
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Dublin City, Ireland
Run mostly offroad, this short lap has 3 hills (one of which is run twice) of varying lengths. Run it at 6 min mile pace or faster for hard intervals, or at 6:30-7 min mile for steadier continuous lap
1.22 mi
Distance
45 ft
Elevation Gain
Run
Activity Type
Elevation
Start
33 ft
Max
108 ft
Gain
45 ft